- +91 9115757474
- Morning Mon-Sat : 6:00 - 11:00am
- Evening 05:00 - 07:00 pm
Find Inner Peace and Balance through Meditation
~ Bhushaan Jajoria
Meditation is a powerful practice that helps you connect with your inner self, cultivate mindfulness, and achieve a sense of calm and balance in life. Under the expert guidance of Bhushaan Jajoria, a yoga coach with over 15 years of experience, you can explore different meditation techniques designed to heal, empower, and transform your mind and soul. Whether you are new to meditation or have been practicing for years, our courses are tailored to guide you on a journey towards inner peace and self-discovery.
Types of Meditation Offered
Our meditation program includes a variety of practices, each designed to address specific aspects of spiritual and mental well-being
- Spiritual Meditation
- Healing of Chakras
- Healing with Planets
- Mantra Meditation
Spiritual Meditation
Spiritual Meditation helps you delve deeper into your consciousness, transcending the physical world to connect with a higher power or the divine. It encourages self-reflection and a greater understanding of your spiritual path, allowing you to achieve a state of serenity and inner wisdom.
Benefits
- Deepens your connection to your higher self or spirituality
- Promotes a sense of inner peace and calm
- Enhances self-awareness and clarity
- Reduces stress and anxiety
- Encourages a positive outlook on life
Who Should Practice Spiritual Meditation?
This practice is ideal for individuals seeking spiritual growth, looking to deepen their faith, or wanting to experience a sense of unity with the universe.
Healing of Chakras
Chakra Meditation focuses on the energy centers within the body, known as chakras, to balance and harmonize your physical, emotional, and spiritual energies. By channeling your awareness to each chakra, you can release blockages, enhance energy flow, and promote overall well-being.
Benefits
- Restores balance to the body’s energy centers
- Improves physical and emotional health
- Enhances intuition and mental clarity
- Supports healing and recovery
- Promotes a sense of inner harmony and alignment
Who Should Practice Chakra Meditation?
This meditation is perfect for anyone experiencing energy imbalances, feeling emotionally blocked, or looking to enhance their overall sense of well-being.
Healing with Planets
Healing with Planets is a unique form of meditation that aligns your energy with the cosmic influences of the planets. Each planet is believed to govern different aspects of life, and through this meditation, you can channel planetary energies to bring balance and harmony to those areas. It’s a powerful way to overcome challenges, enhance your strengths, and align yourself with the natural rhythm of the cosmos.
Benefits
- Aligns your energy with planetary influences
- Helps address challenges in specific life areas like relationships, career, or health
- Promotes clarity and insight into your life’s path
- Enhances your connection with the universe
- Encourages a sense of flow and ease in life
Who Should Practice Healing with Planets?
This practice is ideal for those interested in astrology, seeking cosmic guidance, or looking to balance planetary influences in their life.
Mantra Meditation
Mantra Meditation involves the repetition of specific sounds or phrases (mantras) to focus the mind and awaken inner vibrations. Mantras are powerful tools that help shift energy and create positive changes in the mind and body. This form of meditation is especially effective in calming a restless mind, building concentration, and connecting with deeper states of consciousness.
Benefits
- Enhances focus and concentration
- Calms the mind and reduces anxiety
- Increases positive energy and mental clarity
- Deepens spiritual awareness
- Encourages self-healing and transformation