~ Bhushaan Jajoria
Vinyasa Yoga is a dynamic style that synchronizes movement with breath, creating a smooth and continuous flow between poses. Under the guidance of Bhushaan Jajoria, a seasoned yoga coach with over 15 years of experience, this course offers an invigorating practice that cultivates strength, flexibility, and mental clarity. Each session is designed to help you build physical endurance while achieving a deeper connection with your mind and breath.
Vinyasa Yoga emphasizes smooth transitions between postures, allowing each breath to guide your movement. Often called "flow" yoga, it encourages creativity in sequences and adapts to the energy of the practitioner. This style is suitable for all levels, offering a challenging yet adaptable experience.